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A Lil'Bit of Healing Pain Relief

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Pain Relief Medical Massage at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
This is the foundation of all treatments. If you are experiencing any type of pain or noticable persistent discomfort this is the service for you. This is not a full body massage. Medically focused therapeutic bodywork designed to address: • chronic pain • muscular dysfunction • restricted mobility • compensation patterns Techniques may include: • deep tissue therapy • myofascial release • neuromuscular therapy • trigger point therapy • fascial mobility work This is ideal for clients who have tried other treatments but still experience recurring pain.

Pain Relief Medical Massage

This is the foundation of all treatments. If you are experiencing any type of pain or noticable persistent discomfort this is the service for you. This is not a full body massage. Medically focused therapeutic bodywork designed to address: • chronic pain • muscular dysfunction • restricted mobility • compensation patterns Techniques may include: • deep tissue therapy • myofascial release • neuromuscular therapy • trigger point therapy • fascial mobility work This is ideal for clients who have tried other treatments but still experience recurring pain.

7 options
Price: $25+Duration: 10+ min
Myofascial Release Therapy at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
Focused on restoring mobility within the fascia—the connective tissue surrounding muscles and organs. If you are experiencing any ROM issues or muscle tension that will not release, this is the service for you. This is not a full body massage. This therapy helps: • reduce pain • increase range of motion • rebalance tension patterns Both direct (deep) and indirect (gentle) techniques may be used depending on your body’s needs.

Myofascial Release Therapy

Focused on restoring mobility within the fascia—the connective tissue surrounding muscles and organs. If you are experiencing any ROM issues or muscle tension that will not release, this is the service for you. This is not a full body massage. This therapy helps: • reduce pain • increase range of motion • rebalance tension patterns Both direct (deep) and indirect (gentle) techniques may be used depending on your body’s needs.

3 options
Price: $175+Duration: 60+ min
Trigger Point/ Myotherapy at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
Trigger points are localized areas of tension that can refer pain to other parts of the body. If your are experiencing a specific area of tenderness, electric feeling sensations, or knots or spasms associated with tightness, this is the service for you. This is not a full body massage. This is Focused Pain Relief on: • identifying referral pain patterns • releasing muscular knots • restoring function and movement Sessions may involve deeper pressure but are highly effective for long-term relief.

Trigger Point/ Myotherapy

Trigger points are localized areas of tension that can refer pain to other parts of the body. If your are experiencing a specific area of tenderness, electric feeling sensations, or knots or spasms associated with tightness, this is the service for you. This is not a full body massage. This is Focused Pain Relief on: • identifying referral pain patterns • releasing muscular knots • restoring function and movement Sessions may involve deeper pressure but are highly effective for long-term relief.

3 options
Price: $85+Duration: 30+ min
Ortho/Sports Performance Bodywork at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
This treatment combines orthopedic therapeutic bodywork with sports recovery techniques to address both injury and performance-related tension patterns. If you are a sports enthusiast or an athlete or live an athletic type of lifestyle this is the service for you. This service includes tendon and ligament and joint work. This is not a full body massage. Designed for individuals experiencing: • injury or overuse • postural imbalance • restricted mobility • muscular fatigue and soreness • performance limitations This session focuses on restoring proper function through targeted work on muscles, joints, and connective tissue. Techniques may include: • deep tissue therapy • myofascial release • trigger point therapy • joint mobility work • assisted stretching This treatment is ideal for both active individuals and those recovering from physical strain, helping to improve mobility, reduce pain, and support overall performance and recovery.

Ortho/Sports Performance Bodywork

This treatment combines orthopedic therapeutic bodywork with sports recovery techniques to address both injury and performance-related tension patterns. If you are a sports enthusiast or an athlete or live an athletic type of lifestyle this is the service for you. This service includes tendon and ligament and joint work. This is not a full body massage. Designed for individuals experiencing: • injury or overuse • postural imbalance • restricted mobility • muscular fatigue and soreness • performance limitations This session focuses on restoring proper function through targeted work on muscles, joints, and connective tissue. Techniques may include: • deep tissue therapy • myofascial release • trigger point therapy • joint mobility work • assisted stretching This treatment is ideal for both active individuals and those recovering from physical strain, helping to improve mobility, reduce pain, and support overall performance and recovery.

1 option
Price: $199+Duration: 70+ min
Clinical Lymphatic Drainage at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
A gentle, rhythmic technique that supports: If you are feeling unusual bloated, extremity swelling or a feeling of heaviness and it's not related to anything medical this is the service for you. • detoxification • reduced swelling • post-surgical recovery • immune system function Note: Proper hydration is required for optimal results.

Clinical Lymphatic Drainage

A gentle, rhythmic technique that supports: If you are feeling unusual bloated, extremity swelling or a feeling of heaviness and it's not related to anything medical this is the service for you. • detoxification • reduced swelling • post-surgical recovery • immune system function Note: Proper hydration is required for optimal results.

1 option
Price: $220+Duration: 90+ min
Active Isolated Stretching at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
A dynamic stretching method that improves: Full body Therapist Assisted Stretch • flexibility • circulation • muscle recovery

Active Isolated Stretching

A dynamic stretching method that improves: Full body Therapist Assisted Stretch • flexibility • circulation • muscle recovery

2 options
Price: $150+Duration: 60+ min
Prenatal Therapeutic Massage at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
Designed specifically for expecting mothers. Helps relieve: • joint pain • postural strain • tension and stress Available after first trimester. Not suitable for high-risk pregnancies.

Prenatal Therapeutic Massage

$100.00 deposit required

Designed specifically for expecting mothers. Helps relieve: • joint pain • postural strain • tension and stress Available after first trimester. Not suitable for high-risk pregnancies.

Price: $175Duration: 80 min
Elite Service: Nervous System Reset at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
Energy & Bodywork Treatment Where clinical bodywork meets somatic healing. This signature treatment integrates Pain Relief Mapping™ with somatic-based bodywork to reconnect the body and mind. This session focuses on identifying where the nervous system and soft-tissue system are holding tension. Includes four core components: • Stretching • Compression • Breathing • Releasing This treatment is especially suited for individuals who maintain a healthy lifestyle—prioritizing hydration, clean eating, and rest—but still find themselves holding tension in the body. This often presents as mental burnout, where the mind and body are no longer fully in sync. Enhanced with Specially formulated aromatherapy treatment oil and Sound Frequency to promote deep relaxation and nervous system regulation.

Elite Service: Nervous System Reset

$250.00 deposit required

Energy & Bodywork Treatment Where clinical bodywork meets somatic healing. This signature treatment integrates Pain Relief Mapping™ with somatic-based bodywork to reconnect the body and mind. This session focuses on identifying where the nervous system and soft-tissue system are holding tension. Includes four core components: • Stretching • Compression • Breathing • Releasing This treatment is especially suited for individuals who maintain a healthy lifestyle—prioritizing hydration, clean eating, and rest—but still find themselves holding tension in the body. This often presents as mental burnout, where the mind and body are no longer fully in sync. Enhanced with Specially formulated aromatherapy treatment oil and Sound Frequency to promote deep relaxation and nervous system regulation.

Price: $550Duration: 150 min
*Brazilian Lymphatic Drainage at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
Functional Sculpting & Detox Support A specialized form of lymphatic drainage that combines rhythmic, targeted techniques with sculpting movements to encourage fluid movement, reduce bloating, and enhance body contour. This approach differs from traditional lymphatic drainage by incorporating more structured, flowing sequences that promote both functional and aesthetic results. Benefits may include: • reduced water retention and bloating • improved lymphatic circulation • temporary body contouring effect • enhanced recovery and detoxification • lighter, more defined feeling in the body This treatment is ideal for individuals who: • experience fluid retention • feel “puffy” or inflamed • are preparing for an event • want both therapeutic and visible results Note: Hydration is essential for optimal results. *Individual results vary Enhanced with aromatherapy to promote deep relaxation and nervous system regulation. This not a full body Service

*Brazilian Lymphatic Drainage

$215.00 deposit required

Functional Sculpting & Detox Support A specialized form of lymphatic drainage that combines rhythmic, targeted techniques with sculpting movements to encourage fluid movement, reduce bloating, and enhance body contour. This approach differs from traditional lymphatic drainage by incorporating more structured, flowing sequences that promote both functional and aesthetic results. Benefits may include: • reduced water retention and bloating • improved lymphatic circulation • temporary body contouring effect • enhanced recovery and detoxification • lighter, more defined feeling in the body This treatment is ideal for individuals who: • experience fluid retention • feel “puffy” or inflamed • are preparing for an event • want both therapeutic and visible results Note: Hydration is essential for optimal results. *Individual results vary Enhanced with aromatherapy to promote deep relaxation and nervous system regulation. This not a full body Service

Price: $420Duration: 90 min
Abdominal Detox Massage at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
Specialized massage focusing on the abdomen to aid in detoxification, relieve bloating, improve digestion, release tension, and promote overall digestive wellness for a revitalized feeling. Normally this treatment also addresses constipation if it exist.

Abdominal Detox Massage

$50.00 deposit required

Specialized massage focusing on the abdomen to aid in detoxification, relieve bloating, improve digestion, release tension, and promote overall digestive wellness for a revitalized feeling. Normally this treatment also addresses constipation if it exist.

Price: $100Duration: 30 min
Post-Operative Lymphatic Drainage | at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
Support your body’s healing process with this specialized post-operative lymphatic drainage treatment designed to reduce swelling, improve circulation, and accelerate recovery after cosmetic or medical procedures. Using precise, gentle techniques, this service encourages proper lymphatic flow to help eliminate excess fluid, decrease inflammation, and prevent fibrosis (scar tissue buildup). Enhanced with a custom lymphatic support oil blend, this treatment helps calm the nervous system, support tissue repair, and promote optimal healing without overwhelming sensitive areas. Guided by the Pain Relief Mapping™ approach, each session is tailored to how your body is responding post-surgery, ensuring strategic and effective care. Ideal for liposuction, BBL, tummy tuck, breast procedures, and more. Best results are achieved through a series of sessions. Hydration is essential. Surgeon clearance may be required.

Post-Operative Lymphatic Drainage |

$100.00 deposit required

Support your body’s healing process with this specialized post-operative lymphatic drainage treatment designed to reduce swelling, improve circulation, and accelerate recovery after cosmetic or medical procedures. Using precise, gentle techniques, this service encourages proper lymphatic flow to help eliminate excess fluid, decrease inflammation, and prevent fibrosis (scar tissue buildup). Enhanced with a custom lymphatic support oil blend, this treatment helps calm the nervous system, support tissue repair, and promote optimal healing without overwhelming sensitive areas. Guided by the Pain Relief Mapping™ approach, each session is tailored to how your body is responding post-surgery, ensuring strategic and effective care. Ideal for liposuction, BBL, tummy tuck, breast procedures, and more. Best results are achieved through a series of sessions. Hydration is essential. Surgeon clearance may be required.

Price: $200Duration: 60 min
After-Hours Emergency Pain Relief S at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
For clients experiencing acute pain, sudden flare-ups, or urgent discomfort outside of standard business hours. This service is designed for those moments when your body cannot wait. Service Call: $165 (Treatment rate is separate and based on session length) Treatment Rates: 60 Minutes – $150 (Total: $315) 90 Minutes – $220 (Total: $385) 120 Minutes – $280 (Total: $445)

After-Hours Emergency Pain Relief S

For clients experiencing acute pain, sudden flare-ups, or urgent discomfort outside of standard business hours. This service is designed for those moments when your body cannot wait. Service Call: $165 (Treatment rate is separate and based on session length) Treatment Rates: 60 Minutes – $150 (Total: $315) 90 Minutes – $220 (Total: $385) 120 Minutes – $280 (Total: $445)

Price: $165+Duration: 120 min
Craniosacral Therapy at A Lil'Bit of Healing Pain Relief in Ft Worth, TX
Gentle hands-on therapy focusing on the craniosacral system to release tension, improve central nervous system function, and promote emotional well-being through subtle energy manipulation for overall balance and relaxation.

Craniosacral Therapy

Gentle hands-on therapy focusing on the craniosacral system to release tension, improve central nervous system function, and promote emotional well-being through subtle energy manipulation for overall balance and relaxation.

Price: $100Duration: 45 min
VIP Membership at A Lil'Bit of Healing Pain Relief in Ft Worth, TX

VIP Membership

Price: $175Duration: 60 min